A 60 minute open level vinyasa class. With a focus on mindful breath, flow, strength and flexibility, this class will help you reset mid week. Finding balance through mindful movement with a restorative wind-down leaving you ready for a deep and nourishing sleep. Gemma is an experienced teacher who is also in her final year studying physiotherapy so you are in safe hands as she infuses the class with intelligent and therapeutic movement to help you feel your best. There’s always a group for coffee afterwards in the beautiful cafe to socialise and connect with other like minded people.

“GEMMA IS THE BEST YOGA TEACHER I HAVE EVER MET! Her lessons flow and offer challenge so it feels like a real work out, as well as offering the time focus on well-being. I have noticed the results and cannot recommend her classes more highly - they’re amazing!” - current attendee

Please email Gemma if you have any questions - GemmaSoul@hotmail.co.uk