Demystifying the Menopause.

These two inspiring talks are designed to support every woman going through, or about to go through, the menopause. Over two evenings, you'll gain the knowledge and confidence to understand what's really happening in your body, explore the fascinating role of hormones, and uncover the truth about HRT — myths, facts, and everything in between.

You'll also discover practical lifestyle strategies, from nutrition to exercise and alternative remedies, to help you feel your best.

To get the most powerful experience we recommend attending both nights, but if one topic speaks to you most, you're welcome to join us for just that session. Either way, you'll leave feeling informed, empowered, and ready to thrive.

£10 per ticket.

TO BOOK / FOR MORE INFO please contact Rachael using the button below.